Creatine monohydrate is one of the most researched sports supplements, and glutamine is a popular amino acid for heavy training blocks.
Good to know
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g.
- No loading phase needed – take 3–5g daily, at any time of day.
- Plain monohydrate is the best-value, most studied form. HCL and flavoured creatines suit anyone who wants a smaller scoop or a ready-made drink.
Fast UK delivery from Insight Supps.
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Gene Blast Nutrition
Gene Blast - Loaded Creatine Saturation Formula
Sale price£23.99
Regular price£27.99
Save £6.00

Legion Athletics
Legion Athletics, Inc - Recharge Post Workout 60 Servs
Sale price£28.99
Regular price£34.99


















