Description
Overview
Pure creatine monohydrate in a 30-serving tub.
TWP Crea-Scendo Raw is straight, unflavoured creatine monohydrate, the most researched supplement in sports nutrition. Each 5g scoop is pure creatine with nothing added, and the 150g tub gives you a month's supply, so it's a good way to try creatine or keep a tub in your gym bag.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g. Because it's unflavoured, it mixes into water, juice or a protein shake without changing the taste.
Taking it every day? The 500g and 1kg tubs are better value. Read our Creatine & Glutamine Buying Guide.
Nutrition & Ingredients
Ingredients: Creatine monohydrate.
How to Use
Mix one 5g scoop with water, juice or a shake once a day, including rest days.
Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children.
