Description
Overview
Real-food mass gainer. Meal replacement when you need one.
TWP Nutrition All The Weight Up is a real-food mass gainer and meal replacement powder for days when you don't have time to cook, or can't get enough calories in. Its carbs come from gluten-free rolled oat flour, sweet potato, quinoa, tapioca and maltodextrin, and its protein comes from whey protein concentrate, skimmed milk powder, milk protein concentrate and hydrolysed egg white. It also has a greens blend, a mushroom blend and digestive enzymes.
One tub works two ways. Use the 100g meal replacement serving (2 scoops) for 25g of protein and 353 calories, or the 200g mass serving (4 scoops) for 50g of protein and 706 calories. A 5kg tub gives you 50 or 25 servings. Protein contributes to the growth and maintenance of muscle mass.
See more in our Mass Gainers range. Many people add creatine as well.
Nutrition & Ingredients
Nutrition information (Choc Fudge Cake. Values vary slightly by flavour)
| Per 100g | Per 200g | %RI (200g) | |
|---|---|---|---|
| Energy | 1516kJ 353kcal |
3033kJ 706kcal |
35% |
| Fat | 4.6g | 9.2g | 13% |
| of which saturates | 1.1g | 2.2g | 11% |
| Carbohydrate | 52g | 104g | 40% |
| of which sugars | 10.2g | 20.4g | 22% |
| Fibre | 4.8g | 9.6g | |
| Protein | 25g | 50.1g | 100% |
| Salt | 1.0g | 2.0g | 33% |
| Green vegetable blend | 1,000mg | 2,000mg | |
| Mushroom powder blend | 250mg | 500mg | |
| Digestive enzyme blend | 150mg | 300mg |
Ingredients (Choc Fudge Cake): Carb Blend (Gluten Free Rolled Oat Flour, Maltodextrin, Sweet Potato, Quinoa, Tapioca Starch), Protein Blend (Whey Protein Concentrate (Milk), Skimmed Milk Powder, Milk Protein Concentrate, Hydrolysed Egg White Powder), Cocoa Powder, Flavour, Sunflower Lecithin, Vitamin & Mineral, Green Vegetable Blend (Spinach, Broccoli, Sprout, Kale, Wheat Grass), MCT (medium chain triglycerides) (derived from Coconut (Milk)), Thickeners (Acacia Gum, Carboxymethylcellulose), Mushroom Blend (Lion's Mane, Chaga, Reishi Mushroom Powder), Sweetener (Sucralose), Digestive Enzyme Blend (Amylase, Lipase, Protease).
Allergens: Contains milk, egg and oats, plus wheatgrass. Check the label of your chosen flavour for full allergen information.
Flavours: Chocolate Fudge Cake, Vanilla Cheesecake, White Choc Hazelnut, Monkey's Blood (raspberry ripple)
How to Use
Mix 2 scoops (100g) or 4 scoops (200g) with 500–700ml of chilled water. Shake for 30–45 seconds in a shaker or blender and drink straight after mixing. Use it as a meal replacement, or between or after meals for extra calories.
Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children.
