Legion Athletics, Inc - Recharge Post Workout 60 Servs
Description
Our naturally sweetened and flavored[1] post-workout contains clinically proven doses[2] of 3 lab-tested ingredients[3] scientifically shown to increase muscle and strength gain, improve recovery, and reduce muscle soreness.
- 527 peer-reviewed scientific studies support Recharge’s ingredients and doses[4]
- No sugar, artificial sweeteners, flavors, food dyes, fillers, or other unnecessary junk[5]
- Third-party lab-tested for purity and accuracy[6] and certified by Labdoor™ to meet or exceed FDA safety guidelines[7]
Creatine monohydrate is creatine with one molecule of water attached to it. This form of creatine has been around (and studied) for decades and is a tried-and-true winner, whereas other forms have failed to produce better results.
The creatine monohydrate in Recharge has also been micronized, which is a process that produces very fine particles that are more water soluble and easier to digest. Thus, micronized creatine monohydrate mixes better with liquid than the non-micronized form and is less likely to upset sensitive stomachs.
Research shows that supplementation with creatine monohydrate . . .
- Boosts muscle and strength gain[8][9][10][11]
- Improves anaerobic endurance[12][13][14][15][16][17]
- Reduces muscle damage and soreness from exercise[18][19]
- Increases the amount of glycogen your muscles can store[20]
- Helps preserve lean mass and strength while restricting calories[21]
L-carnitine serves several vital functions in the body, mostly related to the production of cellular energy.[28] Thus, it’s not surprising that most of the L-carnitine in your body is found in your muscles, which have to be able to quickly generate a tremendous amount of energy.[29]
Additionally, when you supplement with L-carnitine, you greatly increase your body’s carnitine stores, and your muscles’ stores in particular.[30] This is why research shows that supplementation with L-carnitine L-tartrate . . .
Corosolic acid is a substance that comes from the leaves of the banaba plant, a tropical tree native to Southeast Asia.
Traditionally used in herbal medicine in the Philippines and other parts of Southeast Asia, corosolic acid inhibits the activity of an enzyme called PTB1B, which plays a vital role in regulating various cellular processes.
Research shows that supplementation with corosolic acid…
- Improves nutrition absorption
- Enhances antioxidant activity
- Supports healthy inflammation levels
- May improve body composition[36]