A highly bioavailable form of magnesium, done properly — Insight Magnesium Glycinate is formulated in-house to the same high standards as the rest of the Insight range, giving you a gentle, effective way to top up one of the most commonly under-consumed minerals.
Each capsule provides 750mg of magnesium glycinate, delivering 150mg of elemental magnesium in a single daily serving. Magnesium bisglycinate is bound to the amino acid glycine, making it easier for the body to absorb and gentler on the stomach than many other forms of magnesium. Magnesium contributes to the reduction of tiredness and fatigue, supports normal muscle function, and contributes to normal psychological function — making it a staple for anyone training regularly, managing a demanding schedule, or simply looking to support recovery and everyday wellbeing.
With 120 capsules per pack, Insight Magnesium Glycinate gives you a full four-month supply from a single, simple daily capsule.
Why choose Insight Magnesium Glycinate:
- 750mg magnesium glycinate per capsule (150mg elemental magnesium)
- Highly bioavailable, gentle-on-the-stomach form of magnesium
- Contributes to the reduction of tiredness and fatigue
- Supports normal muscle and psychological function
- Just 1 capsule a day
- 120 capsules per pack — a full four-month supply
- Formulated in-house to high manufacturing standards
- Part of the wider Insight range — quality you can rely on across every product
Add Insight Magnesium Glycinate to your daily routine and give your body reliable, everyday mineral support.
FAQ
Why choose glycinate over other forms of magnesium (e.g. oxide or citrate)?
Magnesium glycinate is bound to glycine, an amino acid, which generally makes it more easily absorbed and less likely to cause digestive discomfort than cheaper forms like magnesium oxide.
How many should I take?
Just one capsule a day is the recommended serving, providing 150mg of elemental magnesium.
When's the best time to take it?
Many people take magnesium in the evening as part of a wind-down routine, though it can be taken at any time of day that's consistent for you.
Can I take this alongside Insight Sleep, since that also contains magnesium?
Insight Sleep contains 500mg of magnesium bisglycinate per serving, so combining the two would mean a higher total magnesium intake — worth factoring that in if you're stacking both.
How long does a pack last?
With 120 capsules per pack and 1 capsule a day, a pack lasts around four months.