HR Labs - Vitamin D3 5000iu 120 Softgels
Description
Overview
High-strength vitamin D3 in an easy softgel.
Vitamin D3 (cholecalciferol) comes from sunlight on the skin and a small number of foods. In the UK, sunlight is too weak to make enough vitamin D for much of the year, so many people supplement. Each HR Labs softgel gives you 5,000 IU (125µg) of vitamin D3 in MCT oil.
Vitamin D contributes to the maintenance of normal bones, the maintenance of normal muscle function, the normal function of the immune system and the normal absorption and use of calcium and phosphorus.
This is a high-strength product. The NHS advises that most adults should not regularly take more than 100µg (4,000 IU) of vitamin D a day. HR Labs suggests that one softgel every other day is enough for most trained people, so one tub can last 3–6 months. If you plan to take one every day, check with your doctor or pharmacist first, and count any vitamin D in your other supplements.
Why choose HR Labs Vitamin D3?
- 5,000 IU (125µg) vitamin D3 per softgel
- 120 softgels, up to 6 months' supply taken every other day
- Oil-based softgel for a fat-soluble vitamin
Browse more vitamins and minerals, or read What to Look for in a Multivitamin.
Nutrition & Ingredients
| Per softgel | Amount | %NRV* |
|---|---|---|
| Vitamin D3 | 125µg (5,000 IU) | 2500% |
*Nutrient Reference Value.
Ingredients: Bulking Agent (Soya Bean Oil), Softgel Shell (Bovine Gelatine, Glycerine, Purified Water), Vitamin D3 Oil (Medium Chain Triglycerides, Vitamin D3 as Cholecalciferol).
Allergens: contains soya. Manufactured in a facility that also handles cereals containing gluten, egg, soya and milk. Not suitable for vegetarians (bovine gelatine).
How to Use
Take one softgel with a meal, preferably in the morning. The label directs one softgel daily, which is above the 100µg level the NHS advises most adults not to exceed regularly. HR Labs suggests one every other day is enough for most people. Speak to a healthcare professional before taking it every day.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Not recommended for anyone under 18. Consult your doctor before use if you take medication or have a medical condition. Keep out of reach of children.