THE BUZZ! Stage 3 Set up your day, the right way. Stage 3 is designed to optimise every aspect of daily life. From digestive health to stress relief, and everything in-between. Whether you’re a competitive athlete or a student preparing for exams, Stage 3 can optimise YOU.

Vitamins Although all vitamins are essential and serve unique and important functions in the body, many health experts would agree that the three most important vitamins are vitamin D, B12, and iron. These crucial nutrients are essential for good health, and deficiencies are either common and/or can have severe consequences.

Hydration Hydration is replacing the lost fluid, particularly water, in something. The term hydration is often used in terms of adding water to the human body that has been lost, usually by drinking. Someone might speak of being well-hydrated, meaning there is plenty of water in their body.

L-Citrulline Why do people take L-citrulline? L-citrulline boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This may be helpful for treating or preventing some disease.

KSM-66 ® Ashwagandha - Relaxation, stress and anxiety

The study showed that KSM-66 achieved a very significant reduction of stress, anxiety, depression and a decrease in serum cortisol levels (27.9% decrease).

Lion's mane Mushroom Extract

Are lion's mane mushrooms good for you? People use lion's mane for various health issues, such as lowering the risk of heart disease, boosting the immune system, and managing diabetes.

Dandelion leaf extract - Dandelion leaves act as a diuretic, increasing the amount of urine your body makes. The leaves are used to stimulate the appetite and help digestion. Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system.

TeaCrine ® good for? theacrine would improve mood, energy and focus, accompanying with reduction of anxiety or fatigue.

Caffeine anhydrous is a more potent, concentrated form of caffeine proven to have many health and performance benefits when consumed in moderation. Weight loss is a potential benefit to consuming caffeine anhydrous, though the research is still in its youth and a concrete conclusion is yet to be determined.

Digestive enzyme blend This medication contains digestive enzymes, which are natural substances needed by the body to help break down and digest food. It is used when the pancreas cannot make or does not release enough digestive enzymes into the gut to digest the food.

AstraGin® on a regular basis supports the body's natural ability to absorb more nutrients, limit toxins from entering the body, provide a favorable eco-environment for microbiota, and support immune cell population and vitality.