Legion Athletics, Inc - Recharge Post Workout 60 Servs
Description
Overview
A naturally sweetened post-workout drink built around 5g micronized creatine monohydrate.
Legion Recharge is a daily post-workout and recovery drink. The base of every serving is 5g of micronized creatine monohydrate, which mixes more easily and is gentler on the stomach than standard creatine. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g.
Legion has updated the Recharge formula. Older batches pair the creatine with L-carnitine L-tartrate and corosolic acid. The current formula uses 2.5g myHMB® and 500mg VitaCherry® Sport tart cherry instead. Check the label on your tub for the exact formula.
- 5g micronized creatine monohydrate per serving
- Recovery co-ingredients vary by batch (see above)
- Naturally sweetened and flavoured, vegan and gluten-free
- 60 servings
Just want straight creatine? See our Creatine/Glutamine range, or read the Creatine & Glutamine Buying Guide.
Nutrition & Ingredients
Key ingredient: Micronized Creatine Monohydrate, 5,000mg per serving.
Full supplement facts, co-ingredients and allergen information are on the product label (see product images) and may differ between older and newer batches.
Flavours: Blue Raspberry, Grape
How to Use
Mix one serving with 300–350ml of water and take it after your workout, ideally with a meal. On rest days, take it with your largest meal. For best results, take it every day.
Food supplements should not replace a varied diet and healthy lifestyle. Do not exceed the recommended daily intake. Not suitable for under-18s or pregnant or breastfeeding women. Consult your doctor before use if you take medication or have a medical condition. Keep out of reach of children.