Description
Overview
23g clear whey isolate and 100 calories, with added electrolytes, in a 30-serving tub.
Per4m Whey Hydrate is a clear whey protein drink that does two jobs at once. Each 30g scoop gives you 23g of whey protein isolate for 100 calories and just 0.3g of sugar. It also contains 100mg of magnesium, 192mg of calcium from Aquamin™ (a mineral-rich red seaweed), 320mg of potassium, 88mg of sodium, and 250mg of elderberry extract, all in a light, fruity drink with no milky texture.
It's ideal after training, on hot days, or any time a thick protein shake doesn't appeal. Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to electrolyte balance and the reduction of tiredness and fatigue. Potassium and calcium contribute to normal muscle function.
Found your flavour? Per4m Whey Hydrate 1.8kg gives you 60 servings, twice as many. Just need electrolytes? Try Per4m Hydrate.
Nutrition & Ingredients
Nutrition information
| Typical values | Per 100g | Per 30g | %RI* |
|---|---|---|---|
| Energy | 1408kJ 332kcal |
422kJ 100kcal |
5% |
| Fat | 1.8g | 0.5g | 1% |
| of which saturates | 0.3g | 0.1g | 0% |
| Carbohydrate | 1.8g | 0.5g | 0% |
| of which sugars | 1.0g | 0.3g | 0% |
| Fibre | 0.0g | 0.0g | |
| Protein | 77g | 23g | 46% |
| Salt | 0.74g | 0.22g | 4% |
| Electrolytes and hydration | |||
| Potassium | 1067mg | 320mg | 16% |
| Calcium | 640mg | 192mg | 24% |
| Magnesium | 334mg | 100mg | 27% |
| Sodium | 294mg | 88mg | |
| Elderberry extract | 833mg | 250mg | |
*Reference intake of an average adult (8400kJ / 2000kcal). Values may vary slightly by flavour.
Ingredients: Whey Protein Isolate (Milk), Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Flavouring, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agent (Polydimethylsiloxane, Silicon Dioxide). Flavouring and colour may vary by flavour.
Allergens: Contains milk. May contain traces of gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts.
Flavours: Raspberry Peach, Blueberry Peach, Mango Coconut, Orange Pineapple, Passionfruit Martini, Strawberry Lime, Strawberry Watermelon
How to Use
Mix 1 scoop (30g) with 300–500ml of water in a shaker or blender. Let any foam settle for a minute before drinking.
Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children.
