Per4m Whey Hydrate 1.8kg
Description
Overview
23g clear whey isolate and 100 calories, with added electrolytes. Light, fruity and refreshing.
Per4m Whey Hydrate is a clear whey protein drink that combines protein and hydration in one shake. Each 30g scoop gives you 23g of whey protein isolate for 100 calories and just 0.3g of sugar. It also contains 100mg of magnesium, 192mg of calcium from Aquamin™ (a mineral-rich red seaweed), 320mg of potassium, 88mg of sodium, and 250mg of elderberry extract. It mixes into a light, juice-style drink rather than a milky shake, which makes it much easier to get down after a hard or hot session.
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to electrolyte balance and the reduction of tiredness and fatigue. Potassium and calcium contribute to normal muscle function.
The 1.8kg tub gives you 60 servings, twice as many as the 900g, so it's the better-value choice once you've found a flavour you like.
Want to try a flavour first? See Per4m Whey Hydrate 900g. Just need electrolytes? Try Per4m Hydrate. Prefer a creamy shake? See Per4m Isolate.
Nutrition & Ingredients
Nutrition information
| Typical values | Per 100g | Per 30g | %RI* |
|---|---|---|---|
| Energy | 1408kJ 332kcal |
422kJ 100kcal |
5% |
| Fat | 1.8g | 0.5g | 1% |
| of which saturates | 0.3g | 0.1g | 0% |
| Carbohydrate | 1.8g | 0.5g | 0% |
| of which sugars | 1.0g | 0.3g | 0% |
| Fibre | 0.0g | 0.0g | |
| Protein | 77g | 23g | 46% |
| Salt | 0.74g | 0.22g | 4% |
| Electrolytes and hydration | |||
| Potassium | 1067mg | 320mg | 16% |
| Calcium | 640mg | 192mg | 24% |
| Magnesium | 334mg | 100mg | 27% |
| Sodium | 294mg | 88mg | |
| Elderberry extract | 833mg | 250mg | |
*Reference intake of an average adult (8400kJ / 2000kcal). Values may vary slightly by flavour.
Ingredients: Whey Protein Isolate (Milk), Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Flavouring, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agent (Polydimethylsiloxane, Silicon Dioxide). Flavouring and colour may vary by flavour.
Allergens: Contains milk. May contain traces of gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts.
Flavours: Orange Pineapple, Strawberry Lime, Strawberry Watermelon, Mango Coconut, Blueberry Peach, Raspberry Peach, Passionfruit Martini
How to Use
Mix 1 scoop (30g) with 300–500ml of water in a shaker or blender. Let any foam settle for a minute before drinking.
Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children.