Supplement Needs - Sleep Stack 60 Servings
Description
Overview
A non-sedative, fully transparent evening formula with six ingredients, created by Dr Dean St Mart PhD.
Supplement Needs Sleep Stack is part of the Supplement Needs Health range. It's designed for anyone who wants a more structured evening routine without relying on sedative-style ingredients. The formula combines magnesium bisglycinate, vitamin B5, L-theanine, 5-HTP, active vitamin B6 (P-5-P) and zinc, with every dose on the label.
- Magnesium (from bisglycinate): contributes to normal psychological function and the reduction of tiredness and fatigue
- Vitamin B6 (P-5-P): contributes to normal psychological function and the regulation of hormonal activity
- Vitamin B5: contributes to normal mental performance
- Zinc: contributes to normal cognitive function
- 200mg L-theanine and 200mg 5-HTP
- Non-sedative, 120 capsules (60 servings)
More from Supplement Needs, or browse Sleep Aids.
Nutrition & Ingredients
Per serving (2 capsules)
| Per 2 capsules | |
|---|---|
| Magnesium Bisglycinate | 500mg |
| of which magnesium | 100mg |
| Pantothenic Acid (Vitamin B5) | 500mg |
| L-Theanine | 200mg |
| 5-HTP (99%, from Griffonia simplicifolia seed) | 200mg |
| Vitamin B6 (pyridoxal 5'-phosphate) | 50mg |
| Zinc Monomethionine | 30mg |
| of which zinc | 6.3mg |
Other ingredients: Rice Flour (bulking agent), Silicon Dioxide (anti-caking agent), Hypromellose vegetable capsule.
How to Use
Take 2 capsules with water in the evening, 30–60 minutes before bed. Do not exceed the recommended daily intake.
Warning: contains 5-HTP. Do not use if you take antidepressants (including SSRIs or MAOIs), triptans, tramadol or any other medication that affects serotonin. Contains high-dose vitamin B6 (50mg): long-term intake of more than 10mg a day may lead to mild numbness in the hands and feet.
Food supplements should not replace a varied diet and healthy lifestyle. Not intended to diagnose, treat or prevent any disease. Not suitable for under-18s or pregnant or breastfeeding women. Consult your doctor before use if you take medication or have a medical condition. Keep out of reach of children.