Per4m Relax Hot Chocolate
Description
Overview
A zero-sugar hot chocolate made for winding down.
Per4m Relax Hot Chocolate turns your evening hot chocolate into part of your wind-down routine. It's a rich, chocolatey drink with just 0.2g of sugar and 56 calories per serving, made with ingredients that are popular for evening use.
Each serving contains 600mg of KSM-66® Ashwagandha, one of the most widely studied ashwagandha extracts, plus 500mg of L-glycine, 200mg of L-theanine (an amino acid found naturally in tea), 200mg of chamomile extract, Reishi mushroom extract, magnesium, zinc and vitamin B6. Magnesium and vitamin B6 contribute to normal psychological function and to the reduction of tiredness and fatigue.
Each 375g tub gives you 25 servings. Just stir it into hot water and it's ready in about 30 seconds, smooth and velvety, whether you're curling up with a book or getting ready for bed.
See more in our Anti Cortisol/Stress and Sleep Aids ranges.
Nutrition & Ingredients
Nutrition information (serving: 1 scoop, 15g. 25 servings per tub)
| Typical values | Per 100g | Per 15g | %RI* |
|---|---|---|---|
| Energy | 1517kJ 371kcal |
228kJ 56kcal |
3% |
| Fat | 24g | 3.6g | 5% |
| of which saturates | 13g | 1.9g | 10% |
| Carbohydrate | 19g | 2.8g | 1% |
| of which sugars | 1.5g | 0.2g | 0% |
| Fibre | 14g | 2.1g | |
| Protein | 13g | 2.0g | 4% |
| Salt | 0.14g | 0.02g | 0% |
| Vitamins, minerals and actives | |||
| Magnesium Citrate | 1,584mg | 237.6mg | 63% |
| Zinc Gluconate | 67mg | 10mg | 12% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 9.3mg | 1.4mg | 100% |
| L-Glycine | 3,333mg | 500mg | |
| L-Theanine | 1,333mg | 200mg | |
| Chamomile Extract | 1,333mg | 200mg | |
| Ashwagandha KSM-66® | 4,000mg | 600mg | |
*Reference intake of an average adult (8400kJ / 2000kcal).
Ingredients: Cocoa Powder (22%), Coconut Milk Powder, Oat Flour, Medium Chain Triglycerides (MCT), Magnesium Citrate, Ashwagandha Extract, L-Glycine, Reishi Mushroom Extract, Flavour, Anti-Caking Agent (Silicon Dioxide), Magnesium Glycinate, Chamomile Extract, L-Theanine, Thickener (Guar Gum), Zinc Gluconate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).
Allergens: Contains oats (gluten). Made in a facility that also handles milk, wheat, soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts. May contain traces of these allergens. Not suitable for anyone who must avoid gluten.
How to Use
Mix one 15g serving with 150–200ml of hot water and stir well. Use once daily, ideally in the evening.
Not suitable for children or for pregnant or breastfeeding women. Consult your doctor before use if you are taking medication or have a medical condition, including a thyroid condition. Food supplements should not replace a varied diet and healthy lifestyle. Keep out of reach of children.