Naughtyboy Lifestyle - Blackout Sleep Aid

Blackout is NaughtyBoy's sleep and recovery formula, built for anyone whose recovery is being held back by poor sleep rather than anything happening in the gym. Training hard without addressing sleep quality is one of the most overlooked gaps in a supplement routine — muscle repair, hormone regulation, and next-day energy all depend heavily on sleep, not just what you take beforehand or during training.

What's in the formula

• Magnesium Bisglycinate — a highly absorbable form of magnesium linked to nervous system relaxation and reduced muscle tension, chosen over cheaper magnesium forms specifically for better absorption and less digestive discomfort
• GABA — a neurotransmitter associated with calming brain activity, supporting the transition from an alert, wired state into rest
• Glycine — an amino acid studied for its role in improving sleep quality and helping lower core body temperature, part of the body's natural cue to fall asleep
• Myo-Inositol — supports relaxation and is often paired with GABA for a calming effect without next-day grogginess
• Apigenin — a flavonoid (naturally found in chamomile) associated with promoting calm and easing the transition into sleep
• BioPerine® — black pepper extract included to improve the absorption of the other active ingredients, so more of each dose is actually utilised rather than lost in digestion

Why this combination, not just melatonin
Many sleep supplements lean entirely on melatonin, which works well for some but can leave others feeling groggy the next morning. Blackout's formula instead targets relaxation and nervous system calming from several angles — magnesium and GABA for physical and mental relaxation, glycine for temperature/sleep onset, apigenin for calm — without relying on a single hormone-based ingredient.

Best for: anyone struggling to switch off at night, waking up still feeling tired despite enough hours in bed, or looking for a non-melatonin approach to sleep support.

How to use: take as directed roughly 30–60 minutes before bed. As with any supplement affecting sleep or relaxation, avoid combining with alcohol, sedatives, or other sleep aids without checking for interactions.

Pair with our [Anti-Cortisol/Stress] range if daytime stress is part of what's affecting your sleep — several ingredients here (GABA, magnesium) overlap with that category too.

Warnings

For healthy adults aged 18+ only. Not suitable if you are pregnant, breastfeeding, taking antidepressants, sleep medication, or any other prescription medication — consult your doctor before use. Do not drive or operate machinery after taking. Not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children.