Ghost - Intra

Overview

Ghost Intra is an EAA-based intra-workout with 10g total essential amino acids, electrolytes, taurine, KSM-66® ashwagandha and Cognizin® citicoline – sip it in the gym, at your desk or any time.

• 10g EAAs including 6g BCAAs (3g leucine)
• 1000mg taurine and 637mg Himalayan pink salt
• 600mg KSM-66® ashwagandha and 250mg Cognizin®
• AstraGin® for absorption
• 20 servings in 6 flavours

Nutrition & Ingredients

Per serving (1 scoop, 23g):

• Energy: 10kcal · Carbohydrate: 2g · Sugars: <1g
• Calcium: 60mg · Magnesium: 35mg · Chloride: 360mg · Sodium: 230mg · Potassium: 95mg
• BCAAs: 6000mg (L-leucine 3000mg, L-isoleucine 1500mg, L-valine 1500mg)
• L-Lysine: 1500mg · L-Threonine: 1000mg · L-Phenylalanine: 1000mg
• L-Methionine: 250mg · L-Histidine: 150mg · L-Tryptophan: 100mg
• Taurine: 1000mg
• Himalayan pink salt: 637mg
• KSM-66® ashwagandha: 600mg
• Aquamin™: 500mg
• Potassium citrate: 262mg
• Cognizin® citicoline: 250mg
• AstraGin®: 50mg

Other ingredients: Citric Acid, Malic Acid, Tartaric Acid, Natural and Artificial Flavour, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Turmeric Root Powder (for colour). Ingredients vary by flavour – check the pack.

How to Use

Mix 1 scoop (23g) with 400–500ml of cold water and sip during training or throughout the day. Do not exceed 1 serving in 24 hours.

Warning: Contains ashwagandha – do not use if you are pregnant, trying to conceive or breastfeeding, have a thyroid or liver condition, or take thyroid, sedative or immunosuppressant medication.

Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Not suitable for under-18s or pregnant or breastfeeding women. Consult your doctor before use if you take medication or have a medical condition.