Description
Overview
Conteh Sports Multi-Vitamin & Mineral Complete is an iron-free daily multi that covers over 25 vitamins, minerals and nutrients in one 2-capsule serving, using quality forms such as magnesium bisglycinate, methylcobalamin B12, Quatrefolic® (5-MTHF) folate and P-5-P vitamin B6.
- Vitamin C, B6 and B12 contribute to the reduction of tiredness and fatigue and to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal bones and muscle function
- Zinc contributes to normal testosterone levels in the blood
- Magnesium contributes to normal muscle function and electrolyte balance
- Selenium contributes to the protection of cells from oxidative stress
- Iron-free formula, with added CoQ10, alpha lipoic acid, lutein and zeaxanthin
Nutrition & Ingredients
Per serving (2 capsules):
- Magnesium bisglycinate: 500mg (100mg magnesium, 26.7% NRV)
- Vitamin C: 250mg (312.5% NRV)
- CoQ10: 100mg
- Vitamin E: 50mg (416.7% NRV)
- Vitamin B1: 50mg · Vitamin B2: 50mg · Vitamin B3: 50mg · Vitamin B5: 50mg
- Vitamin B6 (pyridoxal-5-phosphate): 50mg (3571.4% NRV)
- Alpha lipoic acid: 50mg · Choline bitartrate: 50mg · Inositol: 25mg
- Zinc (picolinate): 20mg (200% NRV)
- Vitamin D3: 2000IU / 50mcg (1000% NRV)
- Lutein: 3mg · Boron: 2mg · Manganese: 2mg (100% NRV)
- Vitamin A: 1.1mg (137.5% NRV)
- Copper: 1mg (100% NRV) · Zeaxanthin: 500mcg
- Folate (Quatrefolic® 5-MTHF): 400mcg (200% NRV)
- Biotin: 300mcg · Vitamin B12 (methylcobalamin): 300mcg
- Chromium: 200mcg · Iodine: 100mcg · Vitamin K2 (MK-7): 100mcg
- Molybdenum: 75mcg · Selenium: 55mcg (100% NRV)
Capsule: hydroxypropyl methylcellulose. Manufactured in a facility that also handles fish, milk, mustard, peanuts, sesame and sulphur dioxide. Full ingredients and allergens are on the product label (see product images).
How to Use
Take 2 capsules daily with food and water.
Warning: Contains vitamin K – consult your doctor before use if you take anticoagulant (blood-thinning) medication such as warfarin. Contains vitamin A – not recommended during pregnancy. Long-term intake of more than 10mg of vitamin B6 a day may lead to mild numbness in the hands and feet.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Not suitable for under-18s or pregnant or breastfeeding women. Consult your doctor before use if you take medication or have a medical condition.
