TWP - Hydra-Plenish Electrolyte Formula 30 Servings
Description
Hydration is one of the most overlooked parts of training. Lose even a small amount of fluid through sweat and strength, endurance and focus can start to drop, and plain water alone doesn't replace the minerals you've lost. TWP Nutrition Hydra-Plenish is built to fix that.
It combines Cocomineral, taurine, Himalayan pink salt and an electrolyte blend in one easy-mixing drink, so you can top up what you sweat out during workouts and throughout the day.
Why choose Hydra-Plenish
- Replaces the electrolytes lost through sweat, not just the water
- Use it before, during or after training, or as an everyday hydration drink
- Stimulant-free, so it fits any time of day
- 30 servings per tub
- Seven flavours: Cloudy Lemonade, Country Apple, Sweet OJ (Orange), Mango Passionfruit, Strawberry Kiwi, Elderflower and Raspberry Vanilla
What's inside
- Cocomineral: a powdered coconut water extract that naturally provides key electrolytes such as potassium and sodium
- Taurine: an amino acid involved in fluid balance within muscle cells
- Himalayan Pink Salt: a source of sodium, the main electrolyte lost in sweat
- Electrolyte Blend: to round out mineral replacement after heavy sweating
How to use
Mix 1 scoop with cold water and sip before, during or after training, or at any point in the day when you need to rehydrate. Follow the serving directions on the tub and do not exceed the recommended daily dose.
Pairs well with
- TWP Nutrition Endure BCAA + EAA: the intra-workout amino from the same brand, for hydration plus muscle support in one session
- HR Labs HydroEAA: essential amino acids and electrolytes combined
Similar hydration products
- Conteh Sports Hydra Flow
- Per4m Hydrate Advanced Electrolyte Mix
- DNA Sports Hydra 1 Hydration
- Combat Fuel Hydrate or Die
- Strom HydraMax
From The Insight Scoop
- Do You Need Electrolytes? When They Help and When Water Is Enough
- Why Recovery Matters More Than Your Workout (And How to Actually Do It Right)
- EAAs vs BCAAs: Do You Need Both?
- Complete Pre-Workout Guide 2026: How to Choose the Right Formula
Food supplement. Not suitable for anyone under 18, or for pregnant or breastfeeding women. If you take medication or have a medical condition, speak to your doctor before use. Should not replace a varied, balanced diet and healthy lifestyle.