Conteh Sports - Hydra Flow 60 Servings

Overview

Conteh Sports Hydra Flow is a daily hydration powder made to replace the electrolytes you lose through sweat. Every 5g serving contains 3,000mg of CocoMineral®, a patented instantised coconut water extract that supplies sodium and potassium, plus elderberry, vitamin C, B vitamins, biotin and manganese.

• 3,000mg CocoMineral® coconut water extract per serving
• 300mg elderberry fruit extract (10:1)
• 300mg vitamin C (375% NRV): contributes to the normal function of the immune system and the reduction of tiredness and fatigue
• B5, B1, biotin and manganese
• Caffeine-free and vegan-friendly
• 60 servings, 18 flavours

Flavours: Cherry, Mango, Berry, Cola Bottles, Orange Soda, Watermelon, Summer Fruits, Pineapple, Peach Iced Tea, Raspberry Lemon, Citrus Burst, Apple & Blackcurrant, Gummy Bear, Strawberry Bubblegum, Blue Bon Bons, Pink Lemonade, Vanilla Cola, Grape Soda

Nutrition & Ingredients

Per serving (5g):

• CocoMineral®: 3,000mg
• Elderberry fruit extract 10:1: 300mg
• Vitamin C (ascorbic acid): 300mg (375% NRV)
• Vitamin B5 (pantothenic acid): 3mg (50% NRV)
• Manganese (gluconate): 1mg (50% NRV)
• Vitamin B1 (thiamine HCl): 500mcg (45.5% NRV)
• Biotin: 50mcg (100% NRV)

Always check the label on your tub, as formulas can vary by flavour and batch.

How to Use

Mix 1 serving (5g) with 500ml of cold water. Drink before, during or after training, or any time of day. Do not exceed the recommended daily intake.

Not sure if you need an electrolyte drink? Read our guide: Do You Need Electrolytes? When They Help and When Water Is Enough.

Food supplements should not replace a varied, balanced diet. Consult your doctor before use if you are pregnant, breastfeeding, take medication or have a medical condition.