Prowise Healthcare - Magnesium Glycinate Complex 4 in 1 - 1866mg 90 Vegan Capsule

Prowise Healthcare Magnesium Glycinate is a simple, great-value way to top up your daily magnesium. It combines magnesium with the amino acid glycine, a chelated form known for being gentle and easy to take, making it a popular choice for everyday use.

 What is magnesium glycinate?

Magnesium glycinate (also called magnesium bisglycinate) is magnesium bound to two molecules of glycine. This chelated form is widely favoured over cheaper forms such as magnesium oxide because it’s generally considered easier on the stomach and well suited to regular use. If you’ve found other forms of magnesium difficult to tolerate, glycinate is often the one people try next.

 Why magnesium matters

Magnesium is involved in hundreds of processes in the body, and it’s one of the minerals people commonly fall short on through diet alone. Magnesium contributes to:

• The reduction of tiredness and fatigue
• Normal muscle function
• Normal functioning of the nervous system
• Normal psychological function
• Normal energy-yielding metabolism
• Electrolyte balance
• The maintenance of normal bones and teeth

Why choose Prowise Healthcare Magnesium Glycinate?

• Chelated magnesium glycinate: a gentle, well-regarded form for daily supplementation
• Great-value pack: Prowise Healthcare is known for generous pack sizes and a low cost per serving
• Simple and focused: one nutrient, done properly, with no unnecessary extras
• Easy to fit into your routine: pairs well with vitamin D3, zinc and a good multivitamin

 Who is it for?

Prowise Healthcare Magnesium Glycinate is ideal for:

• Active people and gym-goers looking to support normal muscle function
• Busy adults who want to help reduce tiredness and fatigue
• Anyone building a straightforward daily supplement stack
• People who prefer a gentler form of magnesium

 How to take it

Take as directed on the label. Do not exceed the recommended daily intake. Taking it with a meal and a glass of water works well for most people.

 Why buy from Insight Supps?

Insight Supps is a UK supplement store stocking trusted brands, with genuine products, real customer reviews and fast UK delivery. Explore more from the Prowise Healthcare collection or browse our Vitamins & Minerals range.

 FAQs

What is the difference between magnesium glycinate and magnesium oxide?
Magnesium oxide is a cheaper, commonly used form, while magnesium glycinate is chelated to glycine and is generally regarded as gentler and easier to tolerate. Many people choose glycinate for regular daily use.

When is the best time to take magnesium glycinate?
Any time that suits your routine. Many people take it with a meal or in the evening. Consistency matters more than timing.

Can I take magnesium glycinate every day?
Yes, as long as you stay within the recommended daily intake on the label. If you’re pregnant, breastfeeding, taking medication or have a medical condition, speak to your GP or pharmacist first.

Can I take it with other supplements?
Most people combine magnesium with other supplements. Check your labels so you don’t double up on the same nutrient.

Do you deliver across the UK?
Yes, we ship from the UK. Delivery options are shown at checkout.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children.