{"product_id":"twp-hydra-plenish-electrolyte-formula-30-servings","title":"TWP - Hydra-Plenish Electrolyte Formula 30 Servings","description":"\u003cp dir=\"ltr\"\u003eHydration is one of the most overlooked parts of training. Lose even a small amount of fluid through sweat and strength, endurance and focus can start to drop, and plain water alone doesn't replace the minerals you've lost. TWP Nutrition Hydra-Plenish is built to fix that.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt combines Cocomineral, taurine, Himalayan pink salt and an electrolyte blend in one easy-mixing drink, so you can top up what you sweat out during workouts and throughout the day.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhy choose Hydra-Plenish\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eReplaces the electrolytes lost through sweat, not just the water\u003c\/li\u003e\n\u003cli\u003eUse it before, during or after training, or as an everyday hydration drink\u003c\/li\u003e\n\u003cli\u003eStimulant-free, so it fits any time of day\u003c\/li\u003e\n\u003cli\u003e30 servings per tub\u003c\/li\u003e\n\u003cli\u003eSeven flavours: Cloudy Lemonade, Country Apple, Sweet OJ (Orange), Mango Passionfruit, Strawberry Kiwi, Elderflower and Raspberry Vanilla\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCocomineral\u003c\/strong\u003e: a powdered coconut water extract that naturally provides key electrolytes such as potassium and sodium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e: an amino acid involved in fluid balance within muscle cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHimalayan Pink Salt\u003c\/strong\u003e: a source of sodium, the main electrolyte lost in sweat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte Blend\u003c\/strong\u003e: to round out mineral replacement after heavy sweating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eHow to use\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMix 1 scoop with cold water and sip before, during or after training, or at any point in the day when you need to rehydrate. Follow the serving directions on the tub and do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003ePairs well with\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/twp-endure-eaas\"\u003eTWP Nutrition Endure BCAA + EAA\u003c\/a\u003e: the intra-workout amino from the same brand, for hydration plus muscle support in one session\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/hr-labs-hydro-eaa\"\u003eHR Labs HydroEAA\u003c\/a\u003e: essential amino acids and electrolytes combined\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSimilar hydration products\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\u003ca href=\"\/products\/conteh-hydra-flow-60-servs\"\u003eConteh Sports Hydra Flow\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/per4m-hydrate-electrolyte-mix\"\u003ePer4m Hydrate Advanced Electrolyte Mix\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/dna-sports-hydra-1-hydration\"\u003eDNA Sports Hydra 1 Hydration\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/combat-fuel-hydrate-or-die\"\u003eCombat Fuel Hydrate or Die\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/hydramax-90-servs\"\u003eStrom HydraMax\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eFrom The Insight Scoop\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/the-insight-scoop\/do-you-need-electrolytes\"\u003eDo You Need Electrolytes? When They Help and When Water Is Enough\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/the-insight-scoop\/why-recovery-matters-more-than-your-workout-and-how-to-actually-do-it-right\"\u003eWhy Recovery Matters More Than Your Workout (And How to Actually Do It Right)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/the-insight-scoop\/eaas-vs-bcaas-do-you-need-both\"\u003eEAAs vs BCAAs: Do You Need Both?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/the-insight-scoop\/complete-pre-workout-guide-2026-how-to-choose-the-right-formula\"\u003eComplete Pre-Workout Guide 2026: How to Choose the Right Formula\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFood supplement. Not suitable for anyone under 18, or for pregnant or breastfeeding women. If you take medication or have a medical condition, speak to your doctor before use. Should not replace a varied, balanced diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Insight Supps Ltd","offers":[{"title":"Cloudy lemonade","offer_id":58677958672767,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Country Apple","offer_id":58677958705535,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Sweet OJ (Orange)","offer_id":58677958738303,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Mango Passionfruit","offer_id":58677958771071,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Kiwi","offer_id":58677958803839,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Elderflower","offer_id":58677958836607,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Vanilla","offer_id":58677958869375,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/8277\/6003\/files\/twp-hydra-plenish-electrolyte-formula-30-servings-497142.webp?v=1791562450","url":"https:\/\/insightsupps.com\/products\/twp-hydra-plenish-electrolyte-formula-30-servings","provider":"Insight Supps Ltd","version":"1.0","type":"link"}