You’ve been told hundreds (more like thousands) of times since childhood of just how important sleep is. Yet, you resist it, and buy into the “hustle” mentality that you can only be successful if you sleep less than 4 hours per day.
Guess what though? Your mind and muscles don’t give a s*** about your “hustlin’ lifestyle” on the ‘gram. Humans have evolved over millennia and one thing that has stood the test of time is quality sleep.
YOU NEED SLEEP. It’s that simple.
Want to lose weight, build muscle, live a happier life, stress less, and just kick more a** each day?
THEN GET MORE SLEEP!
FROM DUSK TILL DAWN is the solution for a hyperactive, over-stressed CNS to help you power down at night and get the gains-making sleep you need to be your best each and every day.
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