Omega 3™ is a fish oil supplement with a track record for improving health. Fish oil is rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omega-3’s are considered anti-inflammatory fats compared to omega-6 (pro-inflammatory) and omega-9 (netural) fats. Consuming fish regularly or supplementing with fish oil has been observed to improve several health parameters.
- May improve blood lipid profiles*
- Fish oil supplementation has reduced triglyceride levels by 15-30% in scientific studies*
- May reduce depression*
- Increases memory and cognitive function*
Fish oil is considered by many to be a supplement that everyone should use. Principally, fish oil is recommended to correct unbalanced fatty acid profiles as a result of modern diets, which are often high in omega-6 fats. With more balanced omega-3 to omega-6 ratios, overall health is improved and individuals tend to feel better overall. Omega 3™ contains the recommended dose for maintaining good health.