Ghost Size



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What is in Ghost Size that makes it so good?

All Ghost products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop.

5g Full Yield Creatine – New school (Creatine HCl) meets old school (Creatine Monohydrate) Creatine combination added to maximize efficacy, absorption and solubility.

2.5g Betaine – Betaine works hand in hand with Creatine to deliver some pretty good muscle building benefits.

2g Carnosyn Beta-Alanine – The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, Ghost added 2g Beta-Alanine per scoop in Ghost Legend and 2g Beta-Alanine per scoop in Ghost Size to ensure you’re getting the full clinical dose every day.

500mg Epicatechin – Epicatechin is one of the hottest muscle building ingredients on the market and Ghost included it at the full 500mg dose. To put that in perspective, most stand-alone Epicatechin products cost the same or more than an entire tub of Ghost.

50 mg Astragin – Astragin® works to help improve your body’s ability to absorb key amino acids, proteins and glucose…in other words, Astragin® ensures you’re getting maximum benefit from everything that is packed into Ghost Size.

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